Gout Joint Pain - Herbs to Help With GoutQuestion : I WAS told by my doctor recently that I have gout. My uric acid level is high. Since this may be at an early stage as I just had the pain attack, how can I manage it? Are there any supplements that can help?
- Celery seed (Apium graveolens) helps the kidneys dispose urates and other unwanted waste products as well as working to reduce acidity in the body.
- The seeds are also a carminative, with a mild tranquilising effect.
- Guaiacum is used in Europe, especially in Britain, to help with arthritic and rheumatic conditions.
- It has anti-inflammatory properties that help to reduce muscle aches, joint pains and swelling.
- It is also diuretic and speeds the elimination of toxins, which makes it valuable for treating gout.
- Responsibility is what makes a person.
- So we felt it our responsibility to elaborate more on Gout Uric Acid so that not only us, but everyone knew more about it!
To maintain healthy joints, you need to refrain from the consumption of rich fatty foods, refined carbohydrates and alcohol, as they can be converted by the body into inflammatory substances that can aggravate the condition. Failure is the stepping stone to success. So if you do fail to understand this article on Uric Acid Level, don't fret. Read it again a few times, and you are sure to finally get its meaning.
Answer : GOUT is a common type of arthritis caused by an increased concentration of uric acid, a by-product of protein metabolism in the liver. It affects more men than women. Sudden attacks of severe joint pains occur when sharp crystals of uric acid (monosodium urates) form in the fluid surrounding a joint due to an elevated level of uric acid in the blood. Thinking of what to do upon reading this article on Treating Gout? Well you can very well use the information constructively by imparting it to others.
Herbs that Help With Gout - Healthy Holistic Livinghealthy Holistic
- Increase your intake of foods high in dietary fibre (vegetables, fruits) and complex carbohydrates (oats, barley, bran).
- Reduce or avoid alcohol and caffeine consumption.
- Wheat, dairy products, corn, beef, tomato, potato, eggplant and peppers can aggravate arthritis.
- Light exercises like brisk walking help to keep the joint cartilage lubricated.
- Being overweight can burden the joints, especially the knees, thus aggravating the pain.
- Losing some weight will be of benefit.
- Foods that contain a high level of purine should be avoided, and these include red meats, organ meats and shellfish.
- There are several herbs that have proven benefits for painful joints.
- Celery seed and guaiacum are two very popular ones.
- These are usually combined with other herbs such as ginger, capsicum and sarsaparilla for better synergistic effect.
- Developing a basis for this composition on Gout was a lengthy task.
- It took lots of patience and hard work to develop.